White Chicken Chili

White Chicken Chili Recipe: I received this recipe from someone else. I made one slight modification to mine to lessen the calories. Instead of mixing in a bad of shredded cheese, I just omit that step and top with cheese as needed. Ingredients: 2 lbs. Boneless Chicken 1 t ground red cayenne pepper 2 Medium onions- diced 2 4-oz cans diced green chiles 2 T olive oil 3 cans great northern white beans- undrained 1 T minced garlic 1 32-oz carton chicken stock/broth/bone broth 1 T ground cumin 2 8-oz bags

My 1 year anniversary with oils

Here is how my life has changed since buying my premium starter kit with Young Living over a year ago. 1. My house smells good allll the time (because Jeremy, my oily husband, makes up new blends daily). 2. I sleep like a baby! Jeremy makes a special blend in our diffuser next to our bed to help us drift off to sleep (like I need any help in that department). His blends include: thieves (immune support), lavender (relaxation and sleep), valor (smells amazing) 3. My skin care regimen now includes oils: (typically all the frank and lavender to help with those aging lines and general appearance of my skin) 4. Laundry: I have stopped using dryer sheets and gone to a more non toxic approach- drye

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Doctor of Physical Therapy

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