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Health Coaching

The problem with putting yourself last is that it will always lead to a breakdown. Breakdown of your health, mind, relationships or even your career. That's why a BIG part of my mission is educating women on how to avoid that

My mission is to inspire, educate, and empower women to take care of their health and wellness so they can say good by to: 

Self -hate

Poor relationship with food

Poor self-image

Not feeling good enough 

 

If you are ready to finally show up for yourself, and discover how good you were meant to feel then you are in the right place

1 on 1 coaching

Health Coaching Options

INITIAL PHONE CALL
WITH JULIE FITSMITH
 
We'll discuss your objective.
GOAL SETTING
WITH JULIE FITSMITH
 
We'll determine your goals
and how to accomplish them.
FOLLW UP CALL WITH
WITH JULIE FITSMITH
 
Follow up coaching based
on your needs.
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WHAT TO EXPECT:
✓  Healthy Recipes 
✓  Custom Workouts 
✓  Mobility Movements
✓  Personalized Coaching
✓  Accountability and Engagement with other Women
✓  Support from Julie
Each month of coaching has a different theme
that works on shifting your mindset away from self-hate and closer to self-love. 

Group Coaching

Commit2Fit

Join the one of a kind online community

that is focused on accountability,

community, and transformations. 


 
Commit2Fit
 
$20/ month
Healthy Recipes
4 workouts per month
Daily Wellness Challenges
Inspiring Community

Let's Get Started!

Are you ready to change your life?

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