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I'm Julie Smith.
 
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Hey Friend!

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I'm a mom who is passionate about self-care. I
was born to teach others how to achieve health
and wellness in the midst of their busy
schedules. 
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I'm a Missouri girl, Mother of two beautiful children, Doctor of
Physical Therapy and Integrative  Nutrition Health Coach who
spends most of her days pouring into her own health and wellness
and inspiring  those around her to do the same. 

Physical Therapy

SAVE MONEY.
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SAVE TIME.
HEAL FASTER.

I help active people to quickly recover from injury so they can keep up with their daily activities, continue exercising, and enjoying life. Because you deserve it. 

 

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Stay in Touch!

Sign up for my newsletter!  Stay up to date with upcoming events, promotions and more. 

Habits Holding You Back

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Learn about the habits holding you back and how to overcome them with this free downloadable PDF.

Wellness Blog

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Recipes

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Coaching

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My Mission

 Empowering you to be your best self by reaching your health, fitness, and wellness goals.  
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