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I'm Julie Smith.
Hey Friend!
I'm a mom who is passionate about self-care. I
was born to teach others how to achieve health
and wellness in the midst of their busy
schedules.
I'm a Missouri girl, Mother of two beautiful children, Doctor of
Physical Therapy and Integrative Nutrition Health Coach who
spends most of her days pouring into her own health and wellness
and inspiring those around her to do the same.
Stay in Touch!
Sign up for my newsletter! Stay up to date with upcoming events, promotions and more.
My Mission
Empowering you to be your best self by reaching your health, fitness, and wellness goals.

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