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I'm Julie Smith.
I'm a mom who is passionate about self-care. I
was born to teach others how to achieve health
and wellness in the midst of their busy
I'm a Missouri girl, Mother of two beautiful children, Doctor of
Physical Therapy and Integrative Nutrition Health Coach who
spends most of her days pouring into her own health and wellness
and inspiring those around her to do the same.
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Empowering you to be your best self by reaching your health, fitness, and wellness goals.
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