Use this notepad to challenge you in balancing life.  Check off how well you slept, ate, moved your body, spiritual growth and jot down some moments of gratitude.  Includes 25 pages per notepad. This is an easy accounability checklist and makes a great gift. $10 includes shipping to anywhere in the continental US. 

Julie FitSmith Challenge Notepad

    • TikTok
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    24K Followers on TikTok

    Doctor of Physical Therapy

    Integrative Nutrition Health Coach  |  Fitness Coach

    Tel: (314) 749-9330

    Creatively Branded by