Quick & Healthy Breakfast

I have been experimenting with oatmeal lately and I think I found the magic recipe . The best part? I can make it in less than 5 minutes.

Here is what I use:

• 1/2 cup oats ( I included the brand I buy- look for a brand where the ingredient list says whole grain oats. That’s it. There should not be anything else listed).

• 1/2 cup almond milk ( you could also use soy milk or coconut milk depending on your body’s preference). Below is one of the brands I use.

• 1 tablespoon of chia seeds

• Lightly sweeten with pure honey

• Combine oats with almond milk, chia seeds and honey and cook oats as directed on package.

Top with:

• 1 tablespoon slivered almonds

• Few blueberries


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